Self-Care

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Description

Dr. Hurd’s fifth episode features Dolly Klock, M.D., founder of ADOLESSONS (www.adolessonsla.com), and Jasmine N. Tucker, M.Ed, LCDC-I, 6th-grade school counselor, Crowley Middle School (www.jasminentucker.com). Just what is the best path to self-care? In this episode, you’ll learn what is and what isn’t real self-care.